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The Importance of Sleep for Creatives w/ Steve Aoki

 

In this episode, Steve and Peter discuss Aoki’s crazy touring schedule, the importance of preventive medicine, and the power of sleep.


You will learn about:

  • 00:41 | Steve Aoki answers life’s big questions
  • 05:43 | Steve Aoki’s in-depth analysis of his brain
  • 12:32 | Why sleep is so important
  • 24:35 | Can a cold plunge truly benefit your overall health?

Steve Aoki is a world-renowned artist, DJ, producer, and futurist. He is a grammy-nominated label executive known for his high-impact, experiential performances, NFT collections, and love for technology.

Resources

Learn about Steve’s Foundation

Take a look at Steve’s Metaverse

Learn more about Abundance360.

Read the Tech Blog.

Learn more about Moonshots & Mindsets.

Sponsors

Levels: Real-time feedback on how diet impacts your health. levels.link/peter

Consider a journey to optimize your body with LifeForce.