In this episode, Steven and Peter discuss the importance of a positive mindset in order to live longer, the science behind aging, and the effects of different mindsets on healthspan.
You will learn about:
- 07:36 | Age Is Just A Number It Can't Define Your Limits.
- 49:27 | Science Fiction Is Slowly Becoming Science Fact.
- 1:18:39 | A Growth Mindset Vs. A Fixed Mindset.
Steven Kotler is a New York Times bestselling author, an award-winning journalist, and the Executive Director of the Flow Research Collective. He is one of the world’s leading experts on human performance.
Read his latest book: Gnar Country.
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Levels: Real-time feedback on how diet impacts your health. levels.link/peter
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