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Are you looking for fun “exponential” and “longevity” gift ideas?

In this blog I’ll share the products and books I love and personally enjoy. 

Happy Holidays and let’s dive in...


NOTE: If you want to learn how to use AI and other exponential technologies to go big, create wealth, and increase your impact on the world… then join me at my upcoming Abundance360 Summit in March.


Longevity Gift Recommendations...

Here’s a list of longevity-related products that I personally use and love, that might make great gifts for those you love!

Nutri11 This protein drink (served hot) is my coffee replacement each morning. It has zero sugar and 11 grams of protein, and I LOVE the taste, sweetened by monk fruit.

ProLon I just did the ProLon Fasting Mimicking Diet last week. ProLon is a guided, 5-day fast for cellular rejuvenation. Super easy, comfortable and a healthy pro-longevity therapy.


Levels Health Continuous Glucose Monitor (CGM) Get real-time insights on how different foods impact your blood glucose. The Levels Membership gives you access to continuous glucose monitoring, at-home blood testing, and expert coaching.


Oura Ring I love my Oura ring, which allows me to gamify my sleep. Each morning, I get my “Readiness Score” and “Sleep Score.” My goal is to always get at least a score of 90 on each metric (which I don’t always achieve, but it’s my target).


Katalyst ​​Electrical Muscle Stimulation Suit Katalyst uses electro muscle stimulation (EMS) to contract your muscles and help you get a powerful, efficient 20-minute, at-home workout.


Tonal This year I invested in Tonal’s at-home, all-in-one AI-enabled workout system. Tonal provides strength training exercises without traditional bulky gym equipment. 


InBody H20N Smart Full Body Composition Analyzer Measuring how your muscle mass changes is important. I use the InBody H20N, a smart weight analyzer that measures whole-body composition including lean muscle and body fat percentage.


Manta Sleep Mask I love my Manta Sleep Mask! It’s super comfortable, blocks out all light, and avoids putting pressure directly on your eyes. I’ve become addicted to my Manta Mask and own 3 of them. I always travel with one wherever I go.


Eight Sleep Cooling Mattress Pad I use Eight Sleep to stay cool at night to support deep and efficient sleep. I typically set it at “-5 degrees” to start, and then set it to warm me up (+4 degrees) in the morning.


Lifeforce Membership Lifeforce provides a turnkey combination of comprehensive blood work, advanced nutraceuticals, hormone optimization protocols, and functional medicine support aimed at delivering a personalized blueprint for increasing vitality from the convenience of your home. Based on the #1 New York Times bestseller Life Force by Tony Robbins, Bob Hariri, MD/PhD, and myself.


Fountain Life’s APEX Membership Fountain’s APEX Membership is the most advanced and detailed diagnostic “upload” available, gathering >150GB of data about you to determine whether you currently have, or are at risk for developing, any of the leading causes of shortened health and lifespan. Fountain has saved hundreds of lives. Give the gift of life and peace of mind to those you love.


OneSkin I use OneSkin’s OS-1 product twice per day to address the root cause of skin aging, specifically senescent cells. OneSkin’s research has shown that their proprietary peptide can significantly decrease the level of senescent cells, reducing the age of the skin by several years.


Exponential Tech Product Recommendations...

SpaceX Starship Torch This thing is so cool! I have 4 of them. It finally arrived last week after a week of waiting, and now I’m looking for excuses to set things on fire!

Ray-Ban Meta Smart Glasses These are by far the coolest sunglasses I’ve ever owned. Just by saying “Hey Meta” you can prompt the sunglasses’ conversational agent to send a text, make a call, take a picture, and even ask random questions. One step closer to Iron Man’s JARVIS!

DJI Mini 3 Drone With its 4K camera and the ability to shoot in both landscape and portrait mode, this is a great option for people who are just getting into drone photography.

Apple AirTag Do you know someone who is constantly misplacing their keys or other items? Apple AirTags use the company’s massive network of devices to help find lost items and they are surprisingly accurate. I personally love my Apple AirTags!


Book Recommendations...

Here are my top 15 reading recommendations, covering longevity, mindset, and exponential tech. Note: These are not provided in any particular order, and all are brilliant.

My Favorite AI & Tech-Related Books:

The Coming Wave: Technology, Power, and the Twenty-first Century's Greatest Dilemma – By Mustafa Suleyman (2023)

Scary Smart: The Future of Artificial Intelligence and How You Can Save Our World – By Mo Gawdat (2021)

The Worlds I See – By Fei-Fei Li (2023)

Elon Musk – By Walter Isaacson (2023)

My Favorite Science Fiction Books:

Project Hail Mary – By Andy Weir (2021)

Bobiverse Sci-Fi Series (4 books) – By Dennis E. Taylor (2016 – 2021)

Expeditionary Force Series (16 books) – By Craig Alanson (2016 – 2023)

NEXUS Series (APEX, CRUX) (3 Books) – By Ramez Naam (2012 – 2015)

My Favorite Longevity Books:

Lifespan: Why We Age—and Why We Don’t Have To – By David Sinclair, PhD (2019)

Outlive: The Science and Art of Longevity – By Peter Attia, MD (2023)

Why We Sleep: Unlocking the Power of Sleep and Dreams – By Matthew Walker, PhD (2017) 

The Science and Technology of Growing Young: An Insider’s Guide to the Breakthroughs that Will Dramatically Extend Our Lifespan . . . and What You Can Do Right Now – By Sergey Young (2021)

Young Forever: Live Longer, Healthier, and Happier Using the Latest Science – By Mark Hyman, MD (2023) 

Longevity: Your Practical Playbook on Sleep, Diet, Exercise, Mindset, Medications, and Not Dying from Something Stupid – By Peter H. Diamandis, MD (2023)

Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love – By Tony Robbins, Peter H. Diamandis, MD, and Robert Hariri, MD/PhD (2022)

Happy Holidays again.

Wishing you an upcoming year filled with health, wealth, and happiness.

May the new year bring you abundant opportunity and great success.

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How do you keep up with exponential change?


We will experience more change this coming decade than we have in the entire past century.

Converging exponential technologies like AI, Robotics, AR/VR, Quantum, and Biotech are disrupting and reinventing every industry and business model.

How do you surf this tsunami of change, survive, and thrive?

The answer lies in your access to Knowledge and Community.

Knowledge about the breakthroughs expected over the next two to three years.

This Knowledge comes from an incredible Faculty curated by Peter Diamandis at his private leadership Summit called Abundance360.

Every year, Peter gathers Faculty who are industry disruptors and changemakers. Picture yourself learning from visionaries and having conversations with leaders such as David Sinclair, PhD; Palmer Luckey; Jacqueline Novogratz; Sam Altman; Marc Benioff; Tony Robbins; Eric Schmidt; Ray Kurzweil; Emad Mostaque; will.i.am; Sal Khan; Salim Ismail; Andrew Ng; and Martine Rothblatt (just to name a handful over the past few years).

Even more important than Knowledge is Community.

A Community that understands your challenges and inspires you to pursue your Massive Transformative Purpose (MTP) and Moonshot(s).

Community is core to Abundance360. Our members are hand-selected and carefully cultivated—fellow entrepreneurs, investors, business owners, and CEOs, running businesses valued from $10M to $10B.

Abundance360 members believe that “The day before something is truly a breakthrough it’s a crazy idea.” They also believe that “We are living during the most extraordinary time ever in human history!”

Having the right Knowledge and Community can be the difference between thriving in your business—or getting disrupted and crushed by the tsunami of change.

This is the essence of Abundance360: Singularity University’s highest-level leadership program that includes an annual 3 1⁄2 day Summit, hands-on quarterly Workshops, regular Masterminds, curated member matching, and a vibrant close-knit Community with an uncompromising Mission.

“We’re here to shape your mindset, fuel your ambitions with cutting-edge technologies, accelerate your wealth, and amplify your global impact.”

If you are ready, you can use the link below to apply to become a member of Abundance360. 


Apply to Abundance360

I discuss how technology will create a world of abundance on my podcast. Here’s a conversation I recently enjoyed:

A Statement From Peter:

My goal with this newsletter is to inspire leaders to play BIG. If that’s you, thank you for being here. If you know someone who can use this, please share it. Together, we can uplift humanity.

Peter H. Diamandis

Written by Peter H. Diamandis


Peter’s laws

The 28 laws that have guided Peter to success.

See Peter's Laws